After a remarkable career in high school athletics, Karissa Niehoff is taking a well-deserved break. Niehoff, a former executive director of the Connecticut Interscholastic Athletic Conference (CIAC) and the first woman to lead the Indianapolis-based National Federation of State High School Associations (NFHS), has stepped down as the CEO of the national organization. At 60, Niehoff's decision to leave the NFHS comes after eight years of tireless work, during which she worked 80-hour weeks. Her departure is a testament to the challenges of maintaining a healthy work-life balance in a demanding role. Niehoff's journey began in Connecticut, where she coached and taught for 30 years, including notable stops at Greenwich High School, Joel Barlow High School, and Litchfield High School. Her impact on Litchfield High's field hockey team, which won a state title in 1996, is a highlight of her coaching career. Niehoff's leadership at the NFHS was marked by a focus on relationship building. She fostered connections with professional sports organizations like the NFL and the US Olympic and Paralympic Committee, strengthening the NFHS's support for state associations and grassroots-level initiatives. This strategic approach to building relationships has had a lasting impact, raising awareness and generating support for education-based programming. Niehoff's decision to step down is a strategic one, as she aims to prioritize her health and spend more time with her family. She plans to work as a consultant, promoting opportunities for girls and women in sports. Her legacy at the NFHS is one of dedication and impact, leaving a lasting impression on the organization and the world of high school athletics. As Niehoff takes a breather, the NFHS is in capable hands with Davis Whitfield, the former chief operating officer, stepping up as the new CEO. Niehoff's future endeavors will undoubtedly continue to shape the landscape of youth sports, leaving a lasting mark on the field she has dedicated her life to.